This for fifteen minutes:
Plus this for forty minutes:
Plus this for ten minutes:
And this for ten more:
Times three to four nights a week, plus one yoga class and weight training... Equals totally crazy.
I think some of the weight I've lost over the past year has included my mind...
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1 comment:
DANG!! Good for you!! I need that kind of focus and dedication and craziness!
You rock.
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